Stand Up Paddle

Stand Up Paddle (SUP)

Stand Up Paddle or in short SUP is a great new sport. It is very easy to start with and it suitable for all ages and no previous experience is needed!

 

Learn How To SUP

Stand Up Paddle Panama

Learn how to stand up paddle

Within a 1 hour lesson you can learn all the basics of How To Paddle: learn to paddle the right way, improve your balance and get some paddling skills

Then you can choose how you want to continue:

 

 

 

SUP Trips

Stand Up Paddle Panama

SUP Trip Panama

Let’s take an adventure trip and explore beautiful places that can only been seen from the sea.

2-3 Hours SUP trips in different location for all the family!

 

 

 

 

SUP In Waves

Stand Up Paddle Panama

Stand Up Paddle in Waves

Catching waves with SUP is easy! the volume of the SUP makes it possible the catch the smallest waves, now everyone can do it!

Start with the smallest waves and advance to bigger waves when you are ready!

 

 

 

 

SUP Pilate

Stand Up Paddle Panama

SUP Pilate

What is better than Plate? SUP Pilate!

Relax your body, strengthen your core, strech your muscle and get in shape all on a SUP above the water

One hour