Stand Up Paddle (SUP)
Stand Up Paddle or in short SUP is a great new sport. It is very easy to start with and it suitable for all ages and no previous experience is needed!
Learn How To SUP
Learn how to stand up paddle
Within a 1 hour lesson you can learn all the basics of How To Paddle: learn to paddle the right way, improve your balance and get some paddling skills
Then you can choose how you want to continue:
SUP Trips
SUP Trip Panama
Let’s take an adventure trip and explore beautiful places that can only been seen from the sea.
2-3 Hours SUP trips in different location for all the family!
SUP In Waves
Stand Up Paddle in Waves
Catching waves with SUP is easy! the volume of the SUP makes it possible the catch the smallest waves, now everyone can do it!
Start with the smallest waves and advance to bigger waves when you are ready!
SUP Pilate
SUP Pilate
What is better than Plate? SUP Pilate!
Relax your body, strengthen your core, strech your muscle and get in shape all on a SUP above the water
One hour