2 SURF LESSONS
Use code SURFSUP for 10% off surf lessons.
Double the fun and improve your surfing skills with two surf lessons in Playa Venao. Perfect for beginners looking to build confidence or intermediates wanting to sharpen their technique. Over the course of two 60-minute lessons, you’ll receive personalized instruction to help you progress, from paddling out to standing up and riding the waves. Enjoy more time in the water and take your surfing to the next level!
Key Highlights:
- Two 60 minute lessons with a certified instructor
- All surf gear included (board and rash guard)
- Ideal for beginners or those looking to refresh their skills
- Beautiful Playa Venao beach setting
Use code SURFSUP for 10% off surf lessons.
Double the fun and improve your surfing skills with two surf lessons in Playa Venao. Perfect for beginners looking to build confidence or intermediates wanting to sharpen their technique. Over the course of two 60-minute lessons, you’ll receive personalized instruction to help you progress, from paddling out to standing up and riding the waves. Enjoy more time in the water and take your surfing to the next level!
Key Highlights:
- Two 60 minute lessons with a certified instructor
- All surf gear included (board and rash guard)
- Ideal for beginners or those looking to refresh their skills
- Beautiful Playa Venao beach setting
| participants |
Private, 2 PAX, 3 PAX, 4 PAX, 5 PAX, 6 PAX, 9 PAX, 12 PAX |
|---|
Lessons Tailored to Your Experience
Let us know your level and we will curate a course to match.Beginner
BUILD CONFIDENCE IN THE WATER
- Surfing terminology and equipment
- Surf safety and ocean awareness
- Catching whitewater and surfboard control
- Paddling and take-off
- Mastering the pop-up
Early Intermediate
LEARN TO SURF INDEPENDENTLY
- Paddle to the line-up and board control
- Paddling through waves "Turtle-Roll"
- Takeoff adjustments/position
- Understanding waves and line-up etiquette
- Catching greenwaves and riding the face
- Improving paddle power and stability
- Out of the water exercises and practical training techniques
Intermediate
DIVING DEEPER INTO SURF
- Picking the right surfboard for you
- Surf-spots knowledge and breakdown
- Paddling through waves "Duck-Dive"
- Learning to bottom turn and come up the face
- Learning to generate speed
- Performing technical manoeuvres like snaps, roundhouse/cutbacks and carving
- Utilizing breathing to improve performance and conserve energy
Advance
PERFORMANCE IMPROVEMENT
- Breathework, heart-rate control and energy conservation
- Timing between sets and wave periods
- Pick the right waves and fine-tuning takeoff position
- Expand your vision, target setting, and broadening your time on the face.
- Rail-to-Rail surfing techniques
- Foot placement and arm adjustments when making technical maneuvers
- Video-analysis